The patient should be made to understand that he or she must take charge of his own life. Don't take your body to the doctor as if he were a repair shop.
- Quentin Regestein
Disclaimer: The content found here is for informational purposes only, and is in no way intended as medical advice,
as a substitute for medical counseling, or as a treatment/cure for any disease or health condition and nor should it be
construed as such. Always work with a qualified health professional before making any changes to your diet,
prescription drug use, lifestyle or exercise activities. This information is provided as-is, and the reader assumes all risks from the use,
non-use, or misuse of this information.
Do you recognize sugar when you see it?
When reading the ingredients list there are many words that can be somewhat confusing, unless you know what you are looking for. For example, did you know that sugar may be labeled as ALL of the following?
- Sugar
- White sugar
- Glucose
- Fructose
- Sugarcane syrup
- Brown sugar
- Date sugar
- Rice syrup
- Unrefined sugar
- Fruit juice concentrate
- Galactose
- Maltose
- Cane sugar
- Cane syrup
- Turbinado sugar
- Table sugar
- Maple syrup
- Confections sugar
- Barley malt
- High fructose corn syrup
- Honey
- Lactose
- Raw sugar
- Beet sugar
- Crystalline fructose
- Evaporated cane juice
- Granulated sugar
- Molases
- Powdered sugar
- Invert sugar